Making time for your yoga practice

 

Below is the timetable for the yoga classes held at our yoga studio in Mosta, Malta.

 Days      
 Monday  Yoga Class at 7.00pm
 Tuesday  Yoga Class at 6.00pm & 7.30PM
 Wednesday  Yoga Class at 6.00pm
 Thursday  Yoga Classes at 10.00 am and 6.00pm 
   

 

Vinyasa Flow - The word “vinyasa” means aligning breath with movement. Whenever we lengthen the breath in yoga, we step closer towards serenity. We will strengthen and tone the body while learning multiple alignment techniques for every stage of each pose.

 

One of the most beautiful gifts that yoga gives us is that it takes us within our body, helps us to create an awareness of what is happening within us and creates an inner balalnce.

 

Classes are held at our yoga studio at Yoga Space, Triq Speranza Mosta

Cost- 10€ per class.

Kindly book before attending any classes since space is limited.

 

Private Classes and Corporate Classes are available on request. 

 

Yoga Space Mosta

 

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"I have tried many yoga classes in Malta, but since I started with Claire, many years ago, I have not looked elsewhere. There is always something new to learn with Claire, and that keeps the class interesting and fun.
Not only we work on the different parts of the body inside and out, but she encompasses spiritual processes too, such as letting go, believing in your strength etc.
I could not recommend anything better in today’s stressful life, I definitely could not do without at least one hour of Claire’s yoga a week.
It relaxes my body , my mind, and helps keep me fit and toned up as well."

 Antoinette Camilleri ( Malta)

 

I love to go to Claire's Yoga classes. It is my weekly recharge time. I love the strong physical yoga flow that lets me get out of my mind and the things I have to do. I enjoy the dance movements that connects me to my inner self and let me experience different energies. Often I use this Yoga-hour to release any issues that have come up. The meditation is like the cherry on the cake, it completes the Yoga class and brings the process to full circle.

Thanks Claire for your unique Yoga-classes!

Elisenda Kirchmayr ( Austria)


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