There is a fire that lives in the body. Many of us were taught to swallow it, soften it, or apologise for it. But rage is not your enemy. It is energy, boundary, truth, and life force, waiting to be met with care.
In this three hour gathering, we come into relationship with anger and rage, and with all the places they touch in us: the fierce and the tender, the loud and the silenced, the fire that burns and the fire that protects. We will explore their polarities, and what happens when we stop pushing them away and begin to listen.
Guided by shadow work practices, we will gently meet the parts of ourselves we have hidden, and bring them into the light of awareness. Through breath, movement, sound, and embodied inquiry, we will soften what has been held in the throat, the jaw, the belly, and the heart.
We will also call in Sarasvati, the goddess of speech, sound, and sacred expression. She reminds us that the voice is not only for speaking. It is a doorway back to truth. Together we will ask: what wants to be said, sung, roared, or whispered through you?
You do not need any experience. You only need a willingness to feel, and to be held while you do.
Come as you are. Bring your voice, your rage, and your wild heart.
📍 Location: Yoga Space Malta
🎟 Investment: 35eur
To reserve your place: You can message me on 79272914. A 20eur deposit is required to secure your space.
With Love
Claire