Back to the Body - An Embodiment Yoga Retreat

To slow down. To feel. To listen again.

Each day, you will move gently.
You will breathe with awareness.

You will soften the places that have been holding too much for too long.

We will practice in calm, supportive spaces,
and step outside for moments in nature, including time by the sea.

Let your body begin to open in its own time.

This is not about doing more.

It is about feeling more and having fun.

Through yoga, somatic movement, and stillness,
you begin to reconnect with your inner rhythm.

You create space for calm, for clarity, for aliveness.

You may arrive feeling tired, disconnected, or overwhelmed.
You leave feeling grounded, open, and more at home within yourself.

This is your time to return.

For the full itinerary of Back to the Body Yoga Retreat you can send me an e-mail on [email protected]

I look forward to sharing this journey of self-discovery, embodiment, and reconnection with you.

With love

Claire x