Return to Yourself - Yoga Retreat in Umbria, Italy

September 7-11, 2025

Beneath the distractions of daily life, there is a quiet place within you—one of deep wisdom, longing, and truth. This retreat is an invitation to return to that place.

Set in the rolling landscapes of Umbria, this five-day retreat is designed to help you soften, listen, and reconnect with yourself. Through yoga, embodiment, and somatic practices, we will create space for deep rest, reflection, and joy.

But this journey isn’t meant to be taken alone. Some of the most profound moments happen in the warmth of community—through shared laughter, heartfelt conversations, and the support of like-minded souls. This retreat offers a space where friendships naturally form, where you can be fully yourself, and where connection becomes part of the healing.

✨ What to expect:

• Yoga & somatic practices to ground and centre
• Deep relaxation and nervous system restoration
• Heart-opening movement and self-inquiry
• Time in nature, meaningful connection, and nourishing meals
• A warm, welcoming space for shared experiences and new friendships
• Moments of stillness and spaciousness to simply be

Accommodations & Meals: Enjoy comfortable accommodations at our Retreat Venue nestled in the serene Umbrian countryside. Delight in three delicious vegetarian meals daily, prepared by top retreat chefs using organic, locally sourced ingredients

Additional Information: For the full itinerary and any further details, please contact me directly. I am here to assist you with any questions and provide all the information you need to make the most of this transformative experience.

This retreat is for anyone who feels the pull to slow down, reconnect, and return to themselves—within the embrace of a supportive and uplifting community.

With love 

Claire