Step into a space where movement becomes a language of healing. This one-hour, weekly class combines embodied movement and dance to gently guide you in releasing stored emotions and uncovering the wisdom within your body.
As we explore the freedom of movement, each class invites you to connect with your inner self, embrace vulnerability, and release the energetic imprints of past experiences.
No experience is necessary—just a willingness to listen to the rhythm of your own healing journey.
Together, we’ll create a safe, compassionate space for you to let go and discover new layers of resilience and joy through movement.