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Start: 2017-10-23 16:30:00
End: 2017-10-23 17:30:00

Yoga Space
178, Triq Speranza Mosta

Children live in a hurry-up world of busy parents, school pressures, incessant lessons, video games, and competitive sports. We usually don't think of these influences as stressful for our kids, but often they are. The bustling pace of our children's lives can have a profound effect on their innate joy—and usually not for the better. 

Yoga can help counter these pressures. When children learn techniques for self-health, relaxation, and inner fulfillment, they can navigate life's challenges with a little more ease. Yoga at an early age encourages self-esteem and body awareness with a physical activity that's noncompetitive. Fostering cooperation and compassion—instead of opposition—is a great gift to give our children. 

Yoga Classes will help children to:

Develop strong, flexible and healthy bodies
Increase concentration, focus and attention
Build self-esteem and confidence
Cultivate a peaceful, relaxed state of body and mind
Express creativity and imagination
Acquire personal tools for stress management
Understand anatomy and health
Learn environmental awareness and earth care
Foster language development and social interaction

Classes will be held every Monday at 4.30pm by a qualified yoga teacher and running for 10 weeks. 
Cost for these classes is of 80euro. A 25% deposit is required on registration.