Start: 2015-09-26 10:00:00
End: 2015-09-26 12:30:00
178, Triq Speranza Mosta
During this 2.5hr Yoga workshop we will explore beginners yoga poses (asanas) in detail focusing on appropriate alignment and breathing techniques (pranayama)
A brief introduction to yoga ecstatic dance - what is it and benefits associated with it will be given.
This workshop is ideal for beginners or for those who would love to revisit the basic fundamentals.
Price for the workshop is of 25€